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Sanctum

Complete contact

The Law of One

All one hundred and six sittings. Complete Questioner and Ra text, numbered, unchanged. Ordinary words sit under each paragraph. Original cassette on each sitting. One sitting a day. Then live.

In plain words

The Law of One / Ra Contact is copyright L/L Research. The numbered sittings here are the public transcripts, offered for free personal study and not for sale. Support the archive at L/L Research. The numbered Q&A also lives at lawofone.info. One sitting, then live.

Steward: L/L Research. Numbered archive: lawofone.info. Study notes for each sitting remain on the Ra path.

86 opens the sitting. 86.7 opens that question. Finding your way

Book I · The Law of One

Sessions 1–26 · 15 January – 17 February 1981

  1. Session 1 · 1981-01-15

    Law of One · identity · Confederation

    Ra greets in love and light and states the Law of One: all is one original thought. The contact's conditions are set — Don questions, Carla is the instrument, distortion will occur and should be expected. This session is the door. ACIM's introduction is the same door in another house: you are not what you think, and love is not a theory.

  2. Session 2 · 1981-01-20

    Ra's history · Venus · aids

    Ra sketches its own path: Venus, density of love, a social memory complex that once erred in Egypt by being too specific. They prefer now to speak principles. The Course's Jesus similarly refuses to become a relic — he remains a voice for a curriculum, not a statue.

  3. Session 3 · 1981-01-21

    pyramid · Great Pyramid · initiation

    The pyramid as a healing and initiation device, a shape that focuses light. Useful lore, dangerous if it becomes a treating tools as a religion. Tina would say: the shape that actually heals is a mind that has stopped attacking.

  4. Session 4 · 1981-01-22

    healing · exercises · Law of One

    Four exercises: see love in the moment, see the Creator in the other, see the Creator in the self, rest in the present. This is the Law of One as a workbook. It maps onto ACIM lessons 20, 29, 35, and 221 almost without remainder.

  5. Session 5 · 1981-01-23

    healing · mind/body/spirit

    Healing as a realization, not a doing. The healer has become the Law of One and so can offer that vibration. ACIM's unhealed healer is the warning version of this session.

  6. Session 6 · 1981-01-24

    harvest · Maldek · wanderers

    Harvest, the destruction of Maldek, wanderers as those who come to aid. A somber session. The Course's 'salvation of the world depends on you' without the astronomy.

  7. Session 7 · 1981-01-25

    Orion · free will · Confederation

    The Orion group and the Confederation as opposite uses of the same densities. Free will is not violated; influence is offered. God or the ego, in space opera clothing.

  8. Session 8 · 1981-01-26

    UFOs · contacts · government

    Craft, contactee phenomena, government knowledge. Background stories. Keep it secondary. The question under it is: what do you serve when the sky becomes interesting?

  9. Session 9 · 1981-01-27

    Lemuria · Atlantis · Earth history

    Deep Earth history as cycles of harvest and failure to harvest. Useful as humility: we have been to this exam before. Useless as identity.

  10. Session 10 · 1981-01-27

    meditation · Earth history · exercises

    Meditation as the great tool, with a simple daily practice. Pair with workbook Part II stillness. Carla's tuning starts here.

  11. Session 11 · 1981-01-28

    Orion · crusaders · negative path

    The mechanics of negative polarization and psychic influence. Read beside ACIM's laws of chaos. Fear is not the correct response. Defenselessness plus discernment is.

  12. Session 12 · 1981-01-28

    wanderers · Earth changes · CRM

    Wanderers' difficulty incarnating, planetary changes. A Wanderer's Handbook is the pastoral expansion. Do not become a collector of disaster stories.

  13. Session 13 · 1981-01-29

    densities · octave · galaxies

    The octave of densities from 1 to 8, love/light as stuff of creation. The most important cosmology session for a Course student: light is not a metaphor in either tradition.

  14. Session 14 · 1981-01-29

    second density · transition

    How second-density beings graduate into third. Compassion is already the engine. You did not invent love in your species.

  15. Session 15 · 1981-01-30

    balancing · harvest · meditation

    Balancing the day's catalyst in meditation — the Confederation's version of the evening workbook review. Practical. Steal it.

  16. Session 16 · 1981-01-31

    harvest percentages · wanderers · war

    Numbers of harvestable minds, wanderer counts, the cost of war. Numbers are snapshots, not scripture. Polarize anyway.

  17. Session 17 · 1981-02-03

    Jesus · wanderers · fourth density

    Ra on Jesus: a wanderer of unusual love, whose teaching was distorted into sacrifice-as-payment. Essential crosswalk with ACIM Chapter 6 and Tina's autobiography of Jesus.

  18. Session 18 · 1981-02-04

    desire · Jesus · polarization

    Desire as the engine of polarity. What you want, you become. Lesson 185 in Ra's mouth. Jesus as an example of purified desire.

  19. Session 19 · 1981-02-08

    veil · second to third · Choice

    Why the veil was added to third density: so the Choice would be free. The most important metaphysical hinge for combining the Course and Ra. Separation as experiment, not accident.

  20. Session 20 · 1981-02-09

    veil · Egypt · Yahweh

    Veil continued; interventions in Earth history. Keep the principle (free will, aid without violation) and hold the names loosely.

  21. Session 21 · 1981-02-10

    Egypt · Ra's work · Yahweh

    Ra's Egyptian service and its mixed results. A warning to every teacher, including you: specificity without the Law becomes distortion.

  22. Session 22 · 1981-02-10

    Confederation · Orion · history

    The long contest of influence on Earth. Not a war to join with slogans. A climate to polarize within.

  23. Session 23 · 1981-02-11

    Akhenaten · Egypt · distortion

    Akhenaten as an attempt to restore the Law of One in Egypt. It did not hold. Teachings of unity are always at risk of becoming a brand.

  24. Session 24 · 1981-02-15

    Yahweh · genetics · free will

    Genetic intervention and the ethics of 'helping.' The Confederation is still embarrassed. A good session for anyone tempted to fix people.

  25. Session 25 · 1981-02-16

    Orion vs Confederation

    Tactics of both. The difference is respect for free will and the open heart. Test every inner voice against that.

  26. Session 26 · 1981-02-17

    Lincoln · Hitler · free will

    Wanderers and negatively oriented beings in history. Moral complexity without conspiracy fever. Forgiveness still applies to the famous.

Book II · The Law of One

Sessions 27–50 · 21 February – 31 May 1981

  1. Session 27 · 1981-02-21

    understanding · Law of One

    A dense restatement of unity. Good to reread when the catalog of sessions has made you a collector instead of a servant.

  2. Session 28 · 1981-02-22

    Logos · creation · galaxies

    The Logos as a creator-being, making galaxies as its body. God in ACIM is not a Logos-diagram, but the two stack: the Infinite Creator, then Logoi, then you.

  3. Session 29 · 1981-02-23

    time/space · light · gravity

    Physics of the illusion. Time/space versus space/time. Useful later when the holy instant needs a Confederation gloss.

  4. Session 30 · 1981-02-24

    balancing · mind/body/spirit

    How to balance a complex: experience, then the opposite, then the choice of love. The Course's forgiveness is this balancing, applied to people.

  5. Session 31 · 1981-02-25

    sexual energy transfer

    Sexuality as energy, not as identity. Can polarize either way. Pair with Making Love to God and ACIM Chapter 15.

  6. Session 32 · 1981-02-27

    sexual energy · polarity

    Heart (green) transfer versus possession. Holy relationship versus special. One of the most important body sessions for Course students.

  7. Session 33 · 1981-03-01

    catalyst · reincarnation

    Incarnations chosen for catalyst. Reincarnation here is structure; the Course leaves it optional. Hold both: you may have been here before; you still have to forgive today.

  8. Session 34 · 1981-03-04

    catalyst · sexual transfer

    How catalyst arrives through relationship and body. Lesson 78 lives here: metabolize, do not file.

  9. Session 35 · 1981-03-06

    Orion · service to self

    service-to-self polarity described without cartoon evil. Useful so you do not become naive, and so you do not become a hunter of villains.

  10. Session 36 · 1981-03-10

    higher self · densities

    Higher self as you at sixth density, offering a program of incarnations. The Holy Spirit, in a diagram. Do not worship the diagram. Ask.

  11. Session 37 · 1981-03-12

    higher self · wanderers

    Wanderers and their higher selves. Comfort for the displaced, with a warning against specialness.

  12. Session 38 · 1981-03-13

    nuclear energy · wanderers

    Weapons, wanderers' roles, the seriousness of this harvest. Not a panic session. A responsibility session.

  13. Session 39 · 1981-03-16

    harvest · fourth density

    What fourth density feels like: a love that is obvious. The real world, in Course language, beginning to be a planet.

  14. Session 40 · 1981-03-18

    fourth density · suns

    More cosmology of harvest and stellar evolution. Take the principle: light grades. Leave the astrophysics to itself.

  15. Session 41 · 1981-03-20

    first density · suns · awareness

    From fire and water up to you. Humility: you are a late chapter, not the book.

  16. Session 42 · 1981-03-22

    energy centers · balancing

    The ray system: red through indigo (and violet as summary). The Course does not use chakras; the work of opening heart (green) is still forgiveness.

  17. Session 43 · 1981-03-24

    healing · crystals

    Crystals as teaching tools for healing. Methods. Content is still the Law of One.

  18. Session 44 · 1981-03-28

    Carla's condition · contact

    The cost of trance to the instrument. Ethics of a working group. Relevant to any channel, including consumers of Tina's work: the body is not infinite.

  19. Session 45 · 1981-04-06

    Earth changes

    Planetary catalyst. Do not make collapse-planning into who you are. Polarize. Help whoever is in front of you when the weather is loud.

  20. Session 46 · 1981-04-15

    positive and negative paths

    The two paths described side by side. Chapter 11 of the Text in another tongue.

  21. Session 47 · 1981-04-18

    energy centers · incarnation

    How a body is taken up, how centers block, how incarnation is planned. Sickness as blocked energy and unused catalyst — not as divine hatred.

  22. Session 48 · 1981-04-22

    indigo · energy centers

    Indigo-ray work, the adept, the danger of opening without heart (green). Spiritual ambition without forgiveness is a known failure mode in both traditions.

  23. Session 49 · 1981-04-27

    meditation · energy centers

    Meditation methods matched to centers. Practical. Use what steadies love. Discard what produces phenomena you then chase.

  24. Session 50 · 1981-05-06

    pineal · energy centers

    Indigo again, the gateway. ACIM's revelation versus miracle distinction is useful here: do not demand revelation. Do the miracle in the next room.

Book III · The Law of One

Sessions 51–75 · 13 May – 31 October 1981

  1. Session 51 · 1981-05-13

    wanderers · harvesting

    Wanderers at harvest, their forgetting, their service. A Wanderer's Handbook session, in seed form.

  2. Session 52 · 1981-05-19

    Orion · crusaders

    Negative hierarchy and its methods. Read, then go back to lesson 34. Knowledge of service-to-self is not something extra to collect.

  3. Session 53 · 1981-05-25

    close encounters · craft

    Contact phenomena classified. Keep your eyes on the vibration of any contact, not the hardware.

  4. Session 54 · 1981-05-29

    densities · light

    Light as intelligent energy. Seeing, in the Course, is this science as prayer.

  5. Session 55 · 1981-06-05

    pyramid · initiation

    Initiation chambers. Inner initiation is the one you can actually attend: the workbook.

  6. Session 56 · 1981-06-08

    Great Pyramid

    More pyramid specifics. A session you may skip without spiritual loss. The Law did not move.

  7. Session 57 · 1981-06-12

    UFO bases · Chile

    Locations, bases. Background stories. The practice remains: other-self as Creator.

  8. Session 58 · 1981-06-16

    pyramid · healing

    Healing configurations. Translate: a mind in forgiveness is the configuration.

  9. Session 59 · 1981-06-25

    seniority of vibration

    Who incarnates now, and why the planet feels crowded with seekers and with noise. You signed up.

  10. Session 60 · 1981-07-01

    Ark · pyramid

    Artifacts. Do not let objects become sacraments of delay.

  11. Session 61 · 1981-07-08

    pyramid · second density

    More structure. The useful remainder: all densities are in the room with you, in the plants and the people.

  12. Session 62 · 1981-07-13

    harvest · wanderer numbers

    Updated counts. Still not your identity. Polarize.

  13. Session 63 · 1981-07-18

    polarization · groups

    How groups polarize together. A holy relationship is a group of two. A working circle is a group of three. The planet is the large case.

  14. Session 64 · 1981-07-26

    positive harvest · psychic greeting

    The negative greeting that comes when you polarize. ACIM's war against yourself, sometimes with extra phenomena. Defenselessness is still the instruction.

  15. Session 65 · 1981-08-08

    harvest · wanderers' mission

    What wanderers came to do: be, not broadcast. Service is a radiation. Tina and Carla both insist on this against the urge to become a messenger career.

  16. Session 66 · 1981-08-12

    healing · channel

    Healing and the ethics of the channel. You cannot transmit what you will not live.

  17. Session 67 · 1981-08-15

    psychic greeting

    A hard session on negative magic and greeting. Pair with A Channeling Handbook. Fear is the food. Stop serving the meal.

  18. Session 68 · 1981-08-18

    wanderers · harvest

    More on greeting, wanderers, the need for a support group. Jim, Don, Carla as a picture of that need.

  19. Session 69 · 1981-08-21

    negative harvest · veil

    service-to-self harvest is real and rare. Do not become fascinated. Do not pretend it is not a path. Choose yours.

  20. Session 70 · 1981-08-28

    wanderers · fourth density

    The inner planes, helping from time/space. Prayer as joining a work already underway.

  21. Session 71 · 1981-09-18

    balancing · adept

    The adept's work: will, faith, the light body. ACIM's rules for decision are safer for most than adept lore. Take the will and faith; leave the pose.

  22. Session 72 · 1981-10-14

    white magic · adept

    White magic as the ritual of the adept of love. Dangerous without heart (green). The Course is, in a sense, a white magic that uses the day as the temple.

  23. Session 73 · 1981-10-21

    banishing · white magic

    Banishing rituals, protection. Carla's Christian tuning is a banishing. Lesson 48 is a banishing. Use what is already yours.

  24. Session 74 · 1981-10-28

    tarot · archetypes

    The tarot as Ra's teaching tool for the archetypal mind. A new wing of the contact begins.

  25. Session 75 · 1981-10-31

    archetypes · tarot

    Mind, body, spirit as twenty-two archetypes (plus the Fool). The Course's ego/Holy Spirit split is the Choice drawn across this whole deck.

Book IV · The Law of One

Sessions 76–103 · 3 February 1982 – 10 June 1983

  1. Session 76 · 1982-02-03

    archetypes

    Continued archetypal study. Slow down. This material rewards sitting, not collecting.

  2. Session 77 · 1982-02-10

    archetypes · veil

    How the veil changed the archetypal mind. Lesson 1 of the workbook is this session, applied to a room.

  3. Session 78 · 1982-02-19

    veiling · archetypes

    The veiling as the great experiment — perhaps the most important session in the contact for ACIM students. Forgetting made polarity possible. Forgiveness is how you polarize anyway.

  4. Session 79 · 1982-02-24

    Matrix of Mind · veil

    Matrix, Potentiator, and the unfed mind. The unconscious as the Holy Spirit's field, in Course language.

  5. Session 80 · 1982-02-27

    Potentiator of Mind

    What potentiates the mind: the unconscious, the female principle, the deep. Listening, in the workbook, is this.

  6. Session 81 · 1982-03-22

    Logos · archetypes

    The Logos designing the archetypal mind. You are inside a work of art. Treat the day accordingly.

  7. Session 82 · 1982-03-27

    veil · third density

    Why third density is as it is. If you only read five Ra sessions as a Course student: 1, 4, 17, 19, 82.

  8. Session 83 · 1982-04-05

    Catalyst of Mind

    Catalyst as the third mind archetype. The whole workbook is training in meeting this figure without attack.

  9. Session 84 · 1982-04-13

    Experience of Mind

    What the mind does with catalyst. Forgiveness is the experience the Course wants. Control is the other option.

  10. Session 85 · 1982-04-26

    Significator · veil

    The Significator of Mind and how the veil split it. Identity lessons (94, 110, 199) repair the split from the Course side.

  11. Session 86 · 1982-05-04

    wanderers · sleep

    Dreams, sleep, wanderers' rest. The Holy Spirit uses sleep in ACIM too. Cooperate.

  12. Session 87 · 1982-05-12

    Mars · negative contact

    Mars history, negative greeting. Another session where fascination is the risk. Return to function.

  13. Session 88 · 1982-05-29

    tarot · archetypes

    Images, adjustments to the deck. For specialists. The Choice does not require a deck.

  14. Session 89 · 1982-06-09

    archetypes

    Continued. If you are lost, go back to session 4's exercises. They still graduate people.

  15. Session 90 · 1982-06-19

    mind archetypes

    The mind cycle summarized. A good review day, like workbook reviews.

  16. Session 91 · 1982-06-26

    body archetypes

    The body as archetypal process. Pair with 'I am not a body' — the vehicle has a curriculum even if it is not the Self.

  17. Session 92 · 1982-07-08

    Potentiator of Body

    What moves the body into experience. Desire, again. Lesson 185.

  18. Session 93 · 1982-08-18

    Catalyst of Body

    Sickness, accident, pleasure as body catalyst. Not punishments. Assignments you can use or refuse.

  19. Session 94 · 1982-08-26

    Carla · spirit archetypes

    The instrument's condition and the beginning of spirit archetypes. Care of the channel is part of the teaching.

  20. Session 95 · 1982-09-02

    harvest · landings

    Possible landings, harvest logistics. Hold loosely. Polarize locally.

  21. Session 96 · 1982-09-09

    spirit archetypes

    The spirit cycle: the longest way home, and the most direct. ACIM's revelation lives here.

  22. Session 97 · 1982-09-15

    Transformation of Spirit

    Transformation, the alchemical movement. A Course miracle is this card, played in ordinary life.

  23. Session 98 · 1982-09-24

    food · yellow ray

    Diet, the body's intake, group (yellow) issues. Practical, unglamorous, kind. Tina's embodied work agrees: include the animal you are.

  24. Session 99 · 1982-11-18

    Great Way of Spirit

    The spirit's road. Faith. The Course's 'I rest in God' is a rest stop on this way.

  25. Session 100 · 1982-11-29

    polarization · adept

    Adept polarization, the danger of imbalance. Forgiveness first. Always first.

  26. Session 101 · 1983-01-21

    Earth · fourth density

    The planet's transformation. You are not a spectator. Your day's Choice is a contribution to a globe.

  27. Session 102 · 1983-03-22

    Orion · harvest

    Negative harvest attempts. Stay out of the mythic war. Stay in the day’s war with grievance.

  28. Session 103 · 1983-06-10

    healing · crystals · Carla

    Healing work and the instrument's needs. A group that loves its instrument is a teaching of service-to-others.

Book V · The Law of One — personal material

Sessions 104–106 · 23 July 1983 – 4 March 1984

  1. Session 104 · 1983-07-08

    harmony · group

    The working group's harmony as the contact's condition. Holy relationship as technology. Don, Carla, Jim.

  2. Session 105 · 1983-10-19

    veil · body

    The body under the veil — perhaps the most moving later session. The body became a more complete illusion so that the Choice would bite. Compassion for incarnation follows.

  3. Session 106 · 1984-03-04

    farewell · love

    The farewell. Ra leaves the group in love and light, in the power and peace of the One Creator. The Course's epilogue, Tina's 'you have a friend,' Carla's remaining life of service — all the same gesture. The contact ends. The Choice does not.

Sanctum writes original study notes and a crosswalk. The Course remains the Foundation’s book — these rooms are study notes, not their typesetting. Tina’s books and videos remain hers; her official 2019 commentaries are embedded. The Ra sittings are the public transcripts, for free personal study, not for sale. Official doors: acim.org, channelingjesus.com, lawofone.info, and llresearch.org.