Practice
Progress
A year of one idea, and 106 sittings of one original Thought. Neither is a streak. Both are a life.
Workbook
The Law of One
One session a sitting. Click a square to mark it studied. The four exercises are the contact’s workbook — mark them when you actually do them.
Law of One · progress
Session 1
Law of One · identity · Confederation. One session a sitting.
Sessions
0/106
Exercises
0/4
Current
1
Book IThe Law of One
0/26
Sessions 1–26
Book IIThe Law of One
0/24
Sessions 27–50
Book IIIThe Law of One
0/25
Sessions 51–75
Book IVThe Law of One
0/28
Sessions 76–103
Book VThe Law of One — personal material
0/3
Sessions 104–106
The four exercises
Exercise 1
Love in the moment
The moment contains love. Not later, not after the fact is fixed. This moment. Know it — which means look until you stop arguing with the looking.
Exercise 2
The other-self is the Creator
The person in front of you is the One, wearing a problem. This is the heart as a glance. It is also Lesson 78 without the workbook in your hand.
Exercise 3
The self is the Creator
You are not a peasant under a distant Ra. You are the same original Thought, localized and forgetful. The third exercise is identity, not flattery.
Exercise 4
Rest in the present
A silent sit. Ra suggested even a blank wall. The surface mind stops long enough for the deeper mind to be heard. Session 10 names this the great tool of third density.
106 sessions
Click a square to mark that session studied. Click again to clear it. Open the session from Ra when you sit.
Reminders follow the workbook’s own clock for the lesson you are practicing. Law of One sittings are not on a timer — they are one session, then the day. A missed hour is not a failed year — Lesson 95 is still the rule.