The Ra contact · 1981–1984
The Law of One
Five books. One original Thought. Study notes for every volume and all 106 sessions. The complete Questioner and Ra text is in the library. One sitting, then live.
In plain words
Law of One · progress
Session 1
Law of One · identity · Confederation. One session a sitting.
Sessions
0/106
Exercises
0/4
Current
1

In plain words
You are on a step called third: choosing love or control while you forget you are the One. Harvest is becoming able to stand on the next step.
Densities are grades of light — notes in an octave — not a caste and not a spaceship.
How to study
One session a sitting
The group’s own ethic: read, then live. Two sessions in a night is collecting. One session, then live the day, is study.
The four exercises are the workbook
Session 4 is the Law of One as a daily drill — love in the moment, the Creator in the other, the Creator in the self, rest in the now. Do these whether or not you open a transcript.
Book I is enough to polarize
The later volumes deepen cosmology, archetypes, and the veil. They are not a secret grade. Kindness in this hour is still the harvest metric.
Do not become a density
If the reading makes you feel holier than the person beside you, you have joined the Orion catalog, not the Confederation. Tina and Carla both sent students back to ordinary life for this.
Read the primary text
Study notes are on the Ra path. The complete Questioner and Ra text is in the library. Open the sitting. Then live.
The four exercises
Session 4The Law of One as a daily drill. Do these whether or not you open a transcript. They are the contact’s workbook. Mark one when you actually did it today.
Exercise 1
Love in the moment
The moment contains love. Not later, not after the fact is fixed. This moment. Know it — which means look until you stop arguing with the looking.
Exercise 2
The other-self is the Creator
The person in front of you is the One, wearing a problem. This is the heart as a glance. It is also Lesson 78 without the workbook in your hand.
Exercise 3
The self is the Creator
You are not a peasant under a distant Ra. You are the same original Thought, localized and forgetful. The third exercise is identity, not flattery.
Exercise 4
Rest in the present
A silent sit. Ra suggested even a blank wall. The surface mind stops long enough for the deeper mind to be heard. Session 10 names this the great tool of third density.
The five books
Book I · Sessions 1–26
15 January – 17 February 1981 · 0/26
The Law of One
The door. Who is speaking, what the Law is, why Earth is in harvest, and the four exercises that make the rest of the contact unnecessary if you will actually do them.
Book II · Sessions 27–50
21 February – 31 May 1981 · 0/24
The Law of One
The nested mind. Logos and sub-Logos, the energy centers in working depth, higher self, healing, the body as a group-center (yellow) vehicle.
Book III · Sessions 51–75
13 May – 31 October 1981 · 0/25
The Law of One
Earth as a being in history. Harvest mechanics, wanderers’ cost, Orion, psychic greeting, death and the review. The planet is the classroom, not a backdrop.
Book IV · Sessions 76–103
3 February 1982 – 10 June 1983 · 0/28
The Law of One
The veil as an experiment, and the archetypal mind as a map of that experiment. The adept’s work. Polarization without pretending. The contact becomes costly.
Book V · Sessions 104–106
23 July 1983 – 4 March 1984 · 0/3
The Law of One — personal material
The farewell, and the life underneath the contact. Fragments, personal questions, the cost made plain. The Choice does not end when the sessions do.
A first week
Seven sittings before you decide whether to walk Book I in order. One session, then the day.
Day 1
Session 1
The Law stated. All is one original Thought. The door.
Day 2
Session 4
The four exercises. This is the book as a life.
Day 3
Session 10
Meditation. The tool Ra would not let Don skip.
Day 4
Session 13
The three distortions. How a world happens.
Day 5
Session 16
Harvest. The season you are in.
Day 6
Session 17
Wanderers, Jesus, the mission without the pose.
Day 7
Session 26
Close of the first arc. Then begin Book I in order, or stay and live these seven.
Start here
What Ra actually teaches
Eight statements. Unity, the three distortions, the veil, harvest, the rays, the four exercises. The 106 sessions are commentary on these.
The construct
Source, Logos, veil
Where the five books sit: Infinite Creator, nested Logos, the forgetting, the octave.
Foundations
Densities, harvest, cycles
Grades of light, what people call ascension, and the 75,000-year classroom clock.
Practice
Seven rays
Balancing as Books I–II teach it, plus frequency as light — not a Hertz shop.
Book IV
22 archetypes
Magician through Fool. Mind, body, spirit, The Choice. A language, not a fortune.
Indigo
The adept
Manifestation as service. Will, faith, the role you take off after sitting. Notes, not a store of techniques.
All 106 sessions
Book I1–26
Study the bookSession 1 · 1981-01-15
Law of One · identity · Confederation
Session 2 · 1981-01-20
Ra's history · Venus · aids
Session 3 · 1981-01-21
pyramid · Great Pyramid · initiation
Session 4 · 1981-01-22
healing · exercises · Law of One
Session 5 · 1981-01-23
healing · mind/body/spirit
Session 6 · 1981-01-24
harvest · Maldek · wanderers
Session 7 · 1981-01-25
Orion · free will · Confederation
Session 8 · 1981-01-26
UFOs · contacts · government
Session 9 · 1981-01-27
Lemuria · Atlantis · Earth history
Session 10 · 1981-01-27
meditation · Earth history · exercises
Session 11 · 1981-01-28
Orion · crusaders · negative path
Session 12 · 1981-01-28
wanderers · Earth changes · CRM
Session 13 · 1981-01-29
densities · octave · galaxies
Session 14 · 1981-01-29
second density · transition
Session 15 · 1981-01-30
balancing · harvest · meditation
Session 16 · 1981-01-31
harvest percentages · wanderers · war
Session 17 · 1981-02-03
Jesus · wanderers · fourth density
Session 18 · 1981-02-04
desire · Jesus · polarization
Session 19 · 1981-02-08
veil · second to third · Choice
Session 20 · 1981-02-09
veil · Egypt · Yahweh
Session 21 · 1981-02-10
Egypt · Ra's work · Yahweh
Session 22 · 1981-02-10
Confederation · Orion · history
Session 23 · 1981-02-11
Akhenaten · Egypt · distortion
Session 24 · 1981-02-15
Yahweh · genetics · free will
Session 25 · 1981-02-16
Orion vs Confederation
Session 26 · 1981-02-17
Lincoln · Hitler · free will
Book II27–50
Study the bookSession 27 · 1981-02-21
understanding · Law of One
Session 28 · 1981-02-22
Logos · creation · galaxies
Session 29 · 1981-02-23
time/space · light · gravity
Session 30 · 1981-02-24
balancing · mind/body/spirit
Session 31 · 1981-02-25
sexual energy transfer
Session 32 · 1981-02-27
sexual energy · polarity
Session 33 · 1981-03-01
catalyst · reincarnation
Session 34 · 1981-03-04
catalyst · sexual transfer
Session 35 · 1981-03-06
Orion · service to self
Session 36 · 1981-03-10
higher self · densities
Session 37 · 1981-03-12
higher self · wanderers
Session 38 · 1981-03-13
nuclear energy · wanderers
Session 39 · 1981-03-16
harvest · fourth density
Session 40 · 1981-03-18
fourth density · suns
Session 41 · 1981-03-20
first density · suns · awareness
Session 42 · 1981-03-22
energy centers · balancing
Session 43 · 1981-03-24
healing · crystals
Session 44 · 1981-03-28
Carla's condition · contact
Session 45 · 1981-04-06
Earth changes
Session 46 · 1981-04-15
positive and negative paths
Session 47 · 1981-04-18
energy centers · incarnation
Session 48 · 1981-04-22
indigo · energy centers
Session 49 · 1981-04-27
meditation · energy centers
Session 50 · 1981-05-06
pineal · energy centers
Book III51–75
Study the bookSession 51 · 1981-05-13
wanderers · harvesting
Session 52 · 1981-05-19
Orion · crusaders
Session 53 · 1981-05-25
close encounters · craft
Session 54 · 1981-05-29
densities · light
Session 55 · 1981-06-05
pyramid · initiation
Session 56 · 1981-06-08
Great Pyramid
Session 57 · 1981-06-12
UFO bases · Chile
Session 58 · 1981-06-16
pyramid · healing
Session 59 · 1981-06-25
seniority of vibration
Session 60 · 1981-07-01
Ark · pyramid
Session 61 · 1981-07-08
pyramid · second density
Session 62 · 1981-07-13
harvest · wanderer numbers
Session 63 · 1981-07-18
polarization · groups
Session 64 · 1981-07-26
positive harvest · psychic greeting
Session 65 · 1981-08-08
harvest · wanderers' mission
Session 66 · 1981-08-12
healing · channel
Session 67 · 1981-08-15
psychic greeting
Session 68 · 1981-08-18
wanderers · harvest
Session 69 · 1981-08-21
negative harvest · veil
Session 70 · 1981-08-28
wanderers · fourth density
Session 71 · 1981-09-18
balancing · adept
Session 72 · 1981-10-14
white magic · adept
Session 73 · 1981-10-21
banishing · white magic
Session 74 · 1981-10-28
tarot · archetypes
Session 75 · 1981-10-31
archetypes · tarot
Book IV76–103
Study the bookSession 76 · 1982-02-03
archetypes
Session 77 · 1982-02-10
archetypes · veil
Session 78 · 1982-02-19
veiling · archetypes
Session 79 · 1982-02-24
Matrix of Mind · veil
Session 80 · 1982-02-27
Potentiator of Mind
Session 81 · 1982-03-22
Logos · archetypes
Session 82 · 1982-03-27
veil · third density
Session 83 · 1982-04-05
Catalyst of Mind
Session 84 · 1982-04-13
Experience of Mind
Session 85 · 1982-04-26
Significator · veil
Session 86 · 1982-05-04
wanderers · sleep
Session 87 · 1982-05-12
Mars · negative contact
Session 88 · 1982-05-29
tarot · archetypes
Session 89 · 1982-06-09
archetypes
Session 90 · 1982-06-19
mind archetypes
Session 91 · 1982-06-26
body archetypes
Session 92 · 1982-07-08
Potentiator of Body
Session 93 · 1982-08-18
Catalyst of Body
Session 94 · 1982-08-26
Carla · spirit archetypes
Session 95 · 1982-09-02
harvest · landings
Session 96 · 1982-09-09
spirit archetypes
Session 97 · 1982-09-15
Transformation of Spirit
Session 98 · 1982-09-24
food · yellow ray
Session 99 · 1982-11-18
Great Way of Spirit
Session 100 · 1982-11-29
polarization · adept
Session 101 · 1983-01-21
Earth · fourth density
Session 102 · 1983-03-22
Orion · harvest
Session 103 · 1983-06-10
healing · crystals · Carla
Sanctum writes original study notes and a crosswalk. The Course remains the Foundation’s book — these rooms are study notes, not their typesetting. Tina’s books and videos remain hers; her official 2019 commentaries are embedded. The Ra sittings are the public transcripts, for free personal study, not for sale. Official doors: acim.org, channelingjesus.com, lawofone.info, and llresearch.org.